I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.

Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue.

Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.

The inner self of every human waits patiently until we are ready to discover it; then it extends an invitation to enter the luminous mystery of existence in which all things are created, nurtured, and renewed. In the presence of this mystery, we not only heal ourselves, we heal the world.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

Although our package of skin and bones looks very convincing, it is a mask, an illusion, disguising our true self, which has no limitations.