Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

If I find a green meadow splashed with daisies and sit down beside a clear-running brook, I have found medicine. It soothes my hurts as well as when I sat in my mother's lap in infancy, because the Earth really is my mother, and the green meadow is her lap.

Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

More people live off cancer than die from it.

Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Real happiness is when you are happy for no reason at all; you are simply being.