The interesting thing is that you don't have to know the answers - simply asking the questions and your reflection itself causes the rewiring of the brain.
Deepak ChopraI'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.
Deepak ChopraWe have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.
Deepak Chopra