Spiritual energy is the one kind that never runs out.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

The three things you can offer your children to change them: attention, appreciation and affection.

People don’t realize, he said, how important it is to wake up every morning with a song in your heart.” J. Krishnamurti. “The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

What people think of you is none of your business.

The best way to prepare for any moment in the future is to be fully conscious in the present.