Bhagavad Gita is very relevant to modern times when you see things like global warming, climate chaos, changing weather patterns, natural disasters like hurricane Katrina, extreme poverty, economic disparities, social injustice, war, and terrorism - these are the projection of a collective consciousness that's in disarray.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.

Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.

Any decrease of anxiety is a step toward love.

When our attention is on the present, our life is constantly renewed.