Change your story, change your life. Basically, that's what it is.

A child in India grows up with the idea that you have to make choices that will create a better future. In fact, your whole life is a continuum of choices, so the more conscious you are, the greater your life will be.

The path to love is our spiritual destiny.

Connecting to the feelings in your body brings you back into present-moment awareness.

At every stage of spiritual growth, the greatest ally you have is your body.

Your awareness has its source in unity. Instead of seeking outside yourself, go to the source to realize who you are.

Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.