Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.

Being free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality.

The more expanded your sense of self, the more possibilities are released from the level of the soul.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.

Happiness is the ultimate goal. It is the goal of all other goals.

Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real.