At any given time the universe is giving you the best result possible.

Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.

If you are not astonished that you exist, your humanity is not complete.

No matter how many possibilities turn into reality, an infinite number remain.

How old are you? If your first reflex is to reply with your chronological age, the number on your birth certificate, you are only one-third correct. There are actually two additional, and more important, indicators of age. And the exciting news is that it is within your power to adjust both of these other "age indicators" and truly grow younger and live longer.

There is just no getting around that turning bad things into good things is up to you.

When we stop interfering and are wise enough to let the psychophysiological connection work for us instead of against us, our minds rush as quickly as possible towards perfect health.