Consciousness regulates and becomes the flow of energy and information in your body, your relationships, and your world.

The possibility of stepping into a higher plane is quite real for everyone. It requires no force or effort or sacrifice. It involves little more than changing our ideas about what is normal.

The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

When you allow yourself to be unpredictable, you step from the known into the unknown, where anything is possible

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Most people talk about fear of the unknown, but if there is anything to fear, it is the known.

When you let go of the need for any and all outcomes life becomes a creative magical adventure.