When we experience the power of the Self, there is an absence of fear, there is no compulsion to control, and no struggle for approval or external power.

Space and time are not objects of perception, but qualities of awareness

Our body is the place that our memories and dreams call home for the time being.

So, when you have that experienced knowledge you lose the ability to hurt people and you also lose the ability to be hurt by people. That's love.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.

The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.

Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.