Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Deepak ChopraIn the tangled hierarchy sinner and saint, divine and diabolical, sacred and profane are different faces of our collective Being. Therefore angry activism driven by rage, however justified it seems, is really not going to work. I believe that the tangled hierarchy wants us to move to the next state of evolution and very strongly desires us to take that quantum leap of creativity.
Deepak ChopraAs you let go of the complications, emotional toxins, and everything else that isn't serving you, you will be free to experience the happiness that exists in simplicity.
Deepak Chopra