Making every desire come true is not difficult once you realize that the same thing is always at work - you are transforming pure awareness from one state to another.

You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

The more you expand your awareness, the more naturally you will be present without effort.

The healthiest people were those who didn't spend money that they hadn't earned, to buy things that they didn't need, to impress people that they didn't like.

To maintain a youthful mind, write down two or three things you can do that are totally childlike, such as eating an ice cream cone, coloring a picture, or jumping rope. Find something that brings back the sense of fun you had as a child and choose one of these activities to do today.

To only responsible choice I can make is to be love and happiness." Vincellent "Love the world as you love yourself".Lao Tze "The next step in mans evolution will be the survival of the wisest.