Making every desire come true is not difficult once you realize that the same thing is always at work - you are transforming pure awareness from one state to another.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.

What people think of you is none of your business.

Everything is possible. If you want something, give something.

The difference between destruction of the immune system and stimulation of the immune system is an interpretation.

Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.