We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

A person who exhibits both positive and negative qualities, strengths and weaknesses, is not flawed but complete.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

Almost everyone yearns for change in their lives.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

Karma means your have to live with the consequences of the actions you have taken in the past. Whatever you put out is coming back.

The healthiest response to life is joy.