The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.
Deepak ChopraI, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.
Deepak ChopraMost people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
Deepak Chopra