The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

The day must come when trust will be as natural to your nature as distrust now seems to be.

When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful vigor.

The whole material world. It doesn't actually exist. Matter is not material. It's made up of atoms that are moving at lightning speeds around huge empty spaces. So as you go beyond the appearance of molecules, you end up with a subatomic world, and if you go beyond that you end up with nothing. Nothing is the source of everything.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

There are no accidents... there is only some purpose that we haven't yet understood.

If you live the questions, life will move you into answers.