The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don't cost you anything.

The present moment is the only time that is eternal and the only time in which we can experience happiness.

People love stories and the more you can give information and knowledge and even wisdom through a story, the more likely you are to be heard.

What will really make you attractive is not working on your weak points but embracing them.

Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.

Foods to eliminate or minimize include items that are canned, frozen, microwaved, or highly processed. Focus on eating a variety of fresh and freshly-prepared food.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.