The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don't cost you anything.

The beginning of suffering is often a refusal to look at the situation as it really is.

When our attention is on the present, our life is constantly renewed.

Human beings are made of body, mind and spirit. Of these, spirit is primary, for it connects us to the source of everything, the eternal field of consciousness.

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.

The Sanskrit word namaste means 'The spirit in me honors the spirit in you.' Whenever you first make eye contact with another person, say 'Namaste' silently to yourself. This is a way of acknowledging that the being there is the same as the being here.

Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never even have imagined. The coincidences or little miracles that happen every day of your life are hints that the universe has much bigger plans for you than you ever dreamed of for yourself.