The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don't cost you anything.

Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.

Nothing brings down walls as surely as acceptance.

I think if we can be totally nonviolent within our own self, because we are part of the web of life, we will restore cosmic harmony.

We have the power to make reality. Why make it inside boundaries, when the boundless is so near?

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day