Self-knowledge is an anchor that makes unpredictability tolerable.

The measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity.

I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity.

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive.

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

If you are fully aware in the moment, there is only love.