The day must come when trust will be as natural to your nature as distrust now seems to be.
Deepak ChopraMeditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day
Deepak ChopraA 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.
Deepak Chopra