Photons come out of nowhere, they cannot be stored, they can barely be pinned down in time, and they have no home in space whatsoever. That is, light occupies no volume and has no mass. The similarity between a thought and a photon is very deep. Both are born in a region beyond space and time where nature controls all processes in that void which is full of creative intelligence.

One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Our consciousness is our contribution to reality. What we perceive as real, becomes real.

When you express your unique talents and use them in the service of humanity, you create abundance in your life and the lives of others.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Love, wonder, joy & awareness are the gifts of innocence.