We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind. In other words, the silent witness. In the process of silent witnessing, we experience inner silence. In the purity of silence, we feel connected to our source and to everything else.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

Pay attention to the timeless core of your being.

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.

By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.

In every failure lies the seeds of success.

Your brain is waiting for you to give it direction.