I cherish my every connection. I see the other in myself and myself in others.

No matter what the situation, remind yourself "I have a choice."

Choosing stillness in the midst of chaos is the path toward living in peace.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Your very existence is evidence of your innate creativity. In every moment you are co-creating your reality through your thoughts, your intentions, your words and your actions.

Bhagavad Gita is very relevant to modern times when you see things like global warming, climate chaos, changing weather patterns, natural disasters like hurricane Katrina, extreme poverty, economic disparities, social injustice, war, and terrorism - these are the projection of a collective consciousness that's in disarray.

Know that you have a center.Know that you belong there.Know that the path to the center takes no effort.