For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.

Don’t follow someone else’s map. You should glean teachings from all directions, keeping true to those that bring progress yet remaining open to changes in yourself.

When we find delight in another person, we've actually found something joyful inside ourselves that involves a shift in our awareness, a shift in our perception, because the same person is not necessarily attractive to other people.In relationship, whenever we're drawn to someone or repelled by someone, they're both mirrors of the self. We're attracted to people in whom we find traits that we want or desire in our own selves. And we are repelled by people in whom we find traits that we're denying in ourselves. So relationship is a true mirror of where we are in our evolution in consciousness.

A gentle focus of attention is all it takes to free the body of minor imbalances.

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.

One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.

We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, for the precise time, for the right target organ—with no side effects.