There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

The only thing that matters is the choice you are making now--this very instant.

The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.

The only people who really worry about money are the very poor and the very rich.

If you create any open space within yourself, love will fill it.

A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

Love is who you are. Your true self is pure love, infinite awareness, and unbounded joy...As you realize this, you will feel a small light in your heart. At first it will be the size of a spark, then a candle flame, then a raging bonfire.