The word yoga is the same as the English word "yoke". So in the New Testament when Jesus Christ says, "My yoke is easy and my burden is light," my interpretation is that he's referring to yoga. It means "union" - Union of the body, mind and the spirit as one continuum of consciousness.

Slip into the gap, have the desire, detach from the outcome, and let the universe take care of the details.

As you focus on simplifying your life, make sure that your approach to the process is a loving and accepting one. Know that you are doing all that you can do right now, and that is all anyone can do.

In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.

The act of paying attention contains tremendous power.

Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.

We are the universe pretending to be individuals.