The word yoga is the same as the English word "yoke". So in the New Testament when Jesus Christ says, "My yoke is easy and my burden is light," my interpretation is that he's referring to yoga. It means "union" - Union of the body, mind and the spirit as one continuum of consciousness.

There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one's nervous system and the specific environment of our planetary existence.

There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

As you let go of the complications, emotional toxins, and everything else that isn't serving you, you will be free to experience the happiness that exists in simplicity.

Change your story, change your life. Basically, that's what it is.

If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life.

Spirit is passionate; without passion no one can be truly spiritual.