If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept, cease to exist. They are not even entertained as a possibility. This is the place called perfect health.

The most powerful way to manifest is through subtle intention and choiceless awareness-inten d to let go and flow.

Everyone has a dharma or purpose in life.

If love is universal, no one can be left out.

If you had all the money and all the time in the world, what would you do?!

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.