Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.

Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

Find one thing every day to forgive the other person for. Don't let them know what it is...just forgive them and let it go.

Karma, memory, and desire are just the software of the soul. It's conditioning that the soul undergoes in order to create experience. And it's a cycle. In most people, the cycle is a conditioned response. They do the same things over and over again.

At the level of spirit, everything is always unfolding perfectly.

The highest intention comes from love and compassion ... when our intentions come from a place of love and compassion then we have the power of the universe.

To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and have come to know your true self as unconditioned pure awareness. This doesn't mean that recovering alcoholics don't have to be concerned with relapsing, they must always remain vigilant. The power of addiction should not be underestimated. This exercise in vigilance can become a spiritual tool of liberation as well. Always being aware of choosing between real happiness and false happiness is also the discrimination required to attain enlightenment.