Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.

The brain, which operates on electromagnetic impulses, is as much an activity of the universe as are the electromagnetic storms in the atmosphere or on a distant star. Therefore science is one form of electromagnetism that spends it time studying another formscience is god explaining god through a human nervous systemisn't spirituality the same thing?

Religion is believing someone else's experience, spirituality is having your own experience.

The past is closed and limited; the future is open and free.

The love reflected from another person has its source in your own heart.