Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

Traditional science assumes, for the most part, that an objective observer independent reality exists; the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.

Eating is a natural way to feel happy. Overeating isn't.

Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.

I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

Modern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?

Challenges arise to make us aware of our inner purpose.