Compassion is subtler than Vitamin C, but both are real needs.
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
The choices you make today design your future
In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.
We must never pretend appreciation, but if we feel it, then we must express it
Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.