Multitasking divides your attention and leads to confusion and weakened focus.

Thoughts come and go like leaves in the wind, but the core of consciousness is forever.

Compassion is subtler than Vitamin C, but both are real needs.

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.

Sickness and disease are a change in awareness from comfort to discomfort.

The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.

Know that you have a center.Know that you belong there.Know that the path to the center takes no effort.