We go where our deepest desires take us.

Freedom is Letting Go.

Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.

To bring yourself love and happiness, do what you can to bring them to others.