Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.
Deepak ChopraBut the real secret to lifelong good health is actually the opposite: Let your body take care of you.
Deepak ChopraIt shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.
Deepak ChopraRelaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.
Deepak Chopra