We must go beyond the intellect and find recourse in pure intelligence, which is spirit and movement.

Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.

A gentle focus of attention is all it takes to free the body of minor imbalances.

Be willing to redefine yourself every day.

When we decide to take back our own power, we discover that the true solver of problems is intuition, not reason.

There are periods in life when you get caught up in the whole field of relativity and lose your moorings with the absolute.

Your enemy is your own self in a different uniform.