Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.

Every cell in your body is seeking fulfillment through joy, beauty, love and appreciation.

When you are in the field of creativity, you lose track of time. Only the flow exists.

When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.

Choice is the key, because human beings are the only creatures who can choose to evolve, who can shape their destiny. Furthermore, we have been given the gift of "self-awareness," which allows us to step back into our true selves to observe and use our brains to create the world we wish to live in.