You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

I place my intention into the vast ocean of all possibilities and allow the universe to work through me.

Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.

Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.

There is actually a genetic signature associated with meditation.

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action.

There is a plan, and your soul knows what it is.