You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy...the world would be transformed.

To think is to practice brain chemistry.

In the wisdom of uncertainty lies the freedom from our past, from the known, from the prison of past conditioning. Uncertainty is the fertile ground of creativity and freedom.

The fact that we are born with the potential to go from simple survival to God-consciousness is the remarkable trait that sets our nervous systems apart from all other creatures. How to Know God.

Instead of asking "what’s the problem?" ask "what's the creative opportunity?

The highest intention comes from love and compassion ... when our intentions come from a place of love and compassion then we have the power of the universe.