You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

Robert Gass and 'On Wings of Song' bring about magical transformation and inspire people with extraordinary, uplifting, and spiritual music.

When we accept all of life's contradictions, when we can comfortably flow between the banks of pleasure and pain, experiencing them both while getting stuck in neither, then we are free.

Every action generates a force of energy that returns to us in like kind... what we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success.

Most people aren't in touch with their body and tend to live in their thoughts.

Pay attention to the timeless core of your being.

The time is coming when we will go beyond narrow religious confines and embrace a spirituality that will include the best of all religions and transcend narrow boundaries.