The whole material world. It doesn't actually exist. Matter is not material. It's made up of atoms that are moving at lightning speeds around huge empty spaces. So as you go beyond the appearance of molecules, you end up with a subatomic world, and if you go beyond that you end up with nothing. Nothing is the source of everything.

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Everything is possible. If you want something, give something.

We transform our relationships when we listen with our ears, hearts, and souls.

We must not bring one war to an end, or thirty; but the idea of war itself.

We must never pretend appreciation, but if we feel it, then we must express it

Being shown a gesture of love is like being offered a portion of God.