The whole material world. It doesn't actually exist. Matter is not material. It's made up of atoms that are moving at lightning speeds around huge empty spaces. So as you go beyond the appearance of molecules, you end up with a subatomic world, and if you go beyond that you end up with nothing. Nothing is the source of everything.

The most effective way to live in the flow of the timeless is meditation.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

Treat every moment as a gift, that is why it is called the present.

There is a plan, and your soul knows what it is.

What is, is simply what is. Allow it and rejoice in it.

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.