We are ripples of consciousness of the vast ocean of consciousness. If we get agitated and become part of the reactionary and vitriolic behavior sometimes around us, we will only add to the disturbance.

Remain open to as much input as possible.

Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.

The first question an Ayurvedic physician asks is not 'What disease does my patient have?' but 'Who is my patient?' By 'who,' the physician does not mean your name, but how you are constituted.

Modern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?

Spiritual energy-the energy that comes from pure consciousness-is the creative energy of the universe.

Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.