Being fully in the present, you experience the timeless. In the timeless, you find your true self.

We somehow forget that we can choose whether to make time an enemy or an ally.

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

The symbolic language of the crucifixion is the death of the old paradigm; resurrection is a leap into a whole new way of thinking.

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one.

My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.

You don't need others to change in order to be happy.