Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego, unbounded in time and space.

Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.

A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.

Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives.

Embrace the wisdom of uncertainty.

Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.

The universe has a body and soul and evolves through cosmic time. As microcosms of stardust, we do the same.