During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.

Love is a way of being, not something you give. When a person is truly loving, he is love.

In societies where mature workers are respected and where their wisdom is respected, everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

Everything I desire is within me.

When we become quiet and introduce our intentions into the field of pure potentiality, we harness the universe's infinite organizing power, which can manifest our desires with effortless ease.

I am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.