There is a restless kind of consumer shopping for partners, as if the "right one" can be found by totting up a potential mate's pluses and minuses until the number of pluses matches some mythical standards.

The goal is to be the observer of your thoughts and not let your thoughts control you.

When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.

In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.

Withhold no good impulse. You may fear that you will run to excess and squander too much, but those feelings are born of fear. In God's reality, the more you give of yourself-in feeling, generosity, self-expression, goodness, creativity, and love-the more you will be given.

In our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.

In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.