Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mindโs mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
Deepak ChopraTime is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.
Deepak ChopraAsk yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.
Deepak ChopraInherent in every intention and desire is the mechanics for its fulfillment. And when we introduce an intention in our pure potentiality, we put this infinite organizing power to work for us.
Deepak Chopra