The most creative act you will ever undertake is the act of creating yourself.

Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.

What comes deep comes true.