To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

The world is a reflection of who we are and if we don't like the reflection, it doesn't really help to break the mirror.

Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electric-magnet ic field of possibility or potential

Every present moment will offer itself as a window onto eternity, a doorway to the infinite.