For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
Deepak ChopraStart by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.
Deepak ChopraTo make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.
Deepak ChopraEvery emotion is keyed into some bodily location, and taken all together, they form the emotional body.
Deepak Chopra