Don't instantly throw yourself into external demands.
All great changes are preceded by chaos.
Every experience that we have is unique to us because at some deep level we make an interpretation of it.
Be willing to redefine yourself every day.
Everything I desire is within me.
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.