The joy in what I do is mostly creativity. I think creativity is an ecstatic impulse that we all have. And there's nothing more joyful than having a moment of creative insight and actually creating, or rather manifesting or incarnating your creative insight into actual, physical reality.

Stop repeating what never worked in the first place. Stand back and ask for a new solution.

What we do wrong with teenagers is we talk down to you instead of treating you as equals. Adults complain that you're not good listeners but really, adults are not listening to what you're trying to tell us. We're always trying to give you advice. We should treat you with lots of respect and dignity and groom you to be future leaders.

Everyone who experiences a spontaneous peak experience tries to recapture the bliss, but most are disappointed. They search for fulfillment in the next job, a new relationship, more money, a coveted car, accolades, and accomplishments.

Food can heal and renew. Food can be your anti-aging medicine.

I feel genius in great works of art. I have seen medical cures that science can't explain, some seemingly triggered by faith. The same is true of millions of other people.

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.