The joy in what I do is mostly creativity. I think creativity is an ecstatic impulse that we all have. And there's nothing more joyful than having a moment of creative insight and actually creating, or rather manifesting or incarnating your creative insight into actual, physical reality.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

If you change your relationship with time, you will change your life. The most important time of your life is right now.

Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

To define yourself is to limit yourself. Without labels you remain the infinite being.

The normal experience of the body and its aging is a conditioned response (a habit of thinking and behavior). By changing your habits of thinking and behavior, you can change the experience of your body and its aging

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.