I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

Daydream, imagine, and reflect. It’s the source of infinite creativity.

Bring into your mind anyone against whom you have a grievance and let it go. Send that person your forgiveness.

Human nature is divided; it contains both darkness and light. You can choose to accept the darkness and lament it, or you can choose to expand the light until the darkness no longer dominates.

The force fields of nature are force fields of consciousness. They are force fields of knowledge.

A person who is emotionally free has no desire to convince, cajole, insist, beg, seduce, manipulate or control. He/she is free to love