Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.

One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

The true spiritual secret is this: what you seek, you already are. True success is discovering your inner divinity~ it's the ability to love and have compassion, trust your intuition, and awaken to your unlimited creative nature.

In the teen years, we often confuse self-image with self-esteem. Teenagers are very influenced by the image others have of them. All sorts of complexes come from this.

Everything that happens to you is self-created.

Children offer the finest expressions of openness and flexibility. They play and laugh freely, and find wonder in the smallest things.

Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional debts, resistance, indecision, addictions, and negative conditioned beliefs. When our life is overly complicated, we're weighed down by superfluous things at every level.