With spirit we are all children of the cosmos; Without it we are orphaned and adrift.
In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.
You are not a prisoner of your thoughts. You have the ability to control what you are thinking.
Take responsibility for making conscious choices.
You can believe the diagnosis, not the prognosis.
The key to lasting happiness is to stop looking for it, and to know that you already have it.