In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.

Forget all your learnings - just remember that NOW is the moment that never ends

Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don't matter.

Finding the hidden dimensions of your life is the way to fulfill your deepest hunger.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

Medicine in the future will give everyone the ability to become their own best healer.

An intention synchronistically organizes its own fulfillment.