In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.

Karma is experience, and experience creates memory, and memory creates imagination and desire, and desire creates karma again. If I buy a cup of coffee, that's karma. I now have that memory that might give me the potential desire for having cappuccino, and I walk into Starbucks, and there's karma all over again.

Happiness can be woven into every aspect of life once you make new choices.

You don't give up the intention, and you don't give up the desire. You give up your attachment to the results.

Wall Street is broken for sure because it succumbed to greed and corruption and pure speculation with no values.

Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.

Trust that you are connected to your being, which knows what to do at all times.